Breathe
A sanctuary for trauma-informed healing and gentle transitions, offering steady support as you explore your experiences at your own pace.
At Shaanti Minds, I offer a calm, supportive space where you can feel heard, understood, and accepted without judgement.
I am a qualified counsellor, practising from a trauma-informed and psycotherapeutic perspective, supporting adults experiencing: anxiety, grief and loss, emotional difficulties, and life challenges. I also have experience working with neurodiverse individuals and clients from diverse cultural backgrounds.
How I Can Help
Creating a peaceful, empathetic and confidential environment to support your mental wellness at a rhythm that makes you feel completely comfortable.
Processing Grief
Enduring loss is a unique journey. I offer a kind, steady space to explore your sorrow and gently find a way forward that honours your personal history, emotional truth, and path towards renewal.
Stress and Mental Wellness
Helping you find your footing and inner stillness when the pressures of daily life feel too heavy to carry alone. I support you in navigating stress, anxiety and overwhelm through calm sessions that prioritise grounding and present-moment awareness, helping you to regain emotional balance.
Trauma-Informed Practice
Healing from the past needs a patient, trustworthy ally. I offer a trauma-informed, grounding approach to help you gently process deep-seated emotional wounds and past shocks, building resilience while finding your footing within a safe, compassionate and non-judgemental space that supports your individual needs.
Relationships & Life Change
Major shifts can feel jarring and unsettling. Together, we gently explore these changes and the patterns in your relationships, so you can navigate them with more clarity, resilience and a stronger sense of your own inner resources.
Grounding Presence
How I Work
I work in a person-centred, caring and empathetic manner with a trauma-informed approach, meaning I am mindful of how past and present experiences may affect you in the here and now. Sessions are calm, supportive and guided by your pace. Together, we can build understanding and awareness, helping you feel more connected to yourself and more able to manage your thoughts and emotions. Where helpful, mindfulness-based approaches may support grounding and present-moment awareness.
A Safe, Non-Judgemental Space
A Compassionate Approach
Person-Centred Practice
You are free to express yourself openly without judgement.
I listen with care, empathy and respect.
Your needs, pace and experience guide the work we do together.
Next Steps
Reaching out can feel like a profound milestone, and I am here to walk alongside you. Please feel welcome to connect for a free 15-minute call, to softly discuss your needs and ensure you feel comfortable with how we might work together.
I offer a free 15-minute introductory call to discuss your needs and ensure we are a good therapeutic match.
Rates Per Session
50-minute session - £50
RanjanPatel@ShaantiMinds.com
Phone: 07751061674
If I am unavailable to answer your call, please leave a gentle message. I will strive to return your enquiry within 24 hours on my working days.
Get In Touch
WARM • DISCREET • HOLISTIC • SUPPORTIVE • PEACEFUL •